About Me

Marital Counseling Can Save You From Divorce

Sometimes couples come to the conclusion that they will be happier living apart than they are together. I thought that too, until my husband and I entered marriage counseling. My name is Stephanie, and marriage counseling saved my relationship. I did not believe it could work, but it did, and I hope I can convince others to give it a try before giving up on their marriages. I plan to outline the advantages of getting marital counseling before pursuing divorce. It is a small step you can take that may change your emotional state for the rest of you life.

Archive

3 Benefits Of Professional Counseling

Posted on December 27, 2017

If you are going through a difficult time in life, you may be considering going to therapy. However, you may feel unsure if it's worth the time and financial investment. One way to decide if therapy is worthwhile for you is to consider the potential benefits and how they might improve your life. Here are a few of the biggest benefits of professional counseling: Counseling Gives You a Space to Verbalize and Process [Read More]

What Types Of Programs Are Beneficial For Children With Down Syndrome?

Posted on October 26, 2017

If your child was born with Down syndrome, you may now be focused on finding different ways to help him or her. There are different types of therapies and programs offered to patients with Down syndrome. These programs and therapies are available to help the individuals who were born with the condition and need some extra assistance with certain things, such as learning how to effectively communicate. Speech Therapy Sessions [Read More]

Are You Returning To Work After Drug Treatment? 3 Strategies For Preventing Relapse

Posted on September 27, 2017

After years of battling an addiction, you are finally feeling better. Although it was hard to go through drug treatment, you know that you now have a new chance to get the most out of life. Yet, you can't help but feel a little nervous about returning to work because you know that increased stress can interfere with your recovery. Fortunately, you can transition back to working by incorporating these strategies into your relapse prevention plan. [Read More]

Childhood Emotional Trauma Doesn't Have To Affect Your Adult Life: How Therapy And Counseling Can Help

Posted on July 12, 2017

Trauma in your childhood leads to emotional problems later in life, such as abnormal amounts of anxiety and depression, and is a common driver of complex post-traumatic stress disorder. It can affect your ability to form healthy relationships and lead to self-medication by abusing substances. If you suffered a traumatic experience as a child, it's important for your well-being that you find a professional specializing in childhood emotional trauma therapy who will help you develop healthy coping skills. [Read More]