Stop Stressing over Your Medication! 3 Natural Anxiety Treatments

Treating stress and anxiety is imperative for living a fulfilling life. If you are part of the 40 million adults in the United States with an anxiety disorder, you may be taking prescription medications. While effective in many cases, these medications may be doing more harm to your body than you realize. From the overwhelming number of side effects to possible dependency issues, it is easy to see the reasoning behind treating your anxiety naturally.