About Me

Marital Counseling Can Save You From Divorce

Sometimes couples come to the conclusion that they will be happier living apart than they are together. I thought that too, until my husband and I entered marriage counseling. My name is Stephanie, and marriage counseling saved my relationship. I did not believe it could work, but it did, and I hope I can convince others to give it a try before giving up on their marriages. I plan to outline the advantages of getting marital counseling before pursuing divorce. It is a small step you can take that may change your emotional state for the rest of you life.

Archive

Voicing Your Feelings May Help You Make Life Decisions

Posted on November 21, 2019

You may feel hopeless and lonely and as if your life isn't going like you anticipated. Maybe your children have grown up and moved on to begin families of their own or maybe you are tired of living in a town that is far away from where you grew up. It is important that you have recognized that there is an issue that is minimizing how happy you are. With some vocalization and guidance, you can turn a new leaf and begin living the lifestyle that you desire. [Read More]

Why Detox Is Vital, Yet Difficult, When Breaking An Alcohol Addiction

Posted on July 8, 2019

There is no way to break an alcohol addiction, or any other type of addiction, without first going through the process of detoxification. Detoxification is the first step of breaking an addiction, as it is the process of eliminating the substance completely from the body. Going through this is not easy, yet it is vital, if you really want to break the chains of addiction. What happens during detox? When you make the decision to stop drinking alcohol, your body will have to go through withdrawals as you stop consuming alcohol. [Read More]

When Overcoming Trauma From Abuse: How Mental Health Therapy Supports Your Journey

Posted on July 8, 2019

If you have spent years in an abusive relationship, it's hard to know who you can trust. Feelings of inadequacy, fear of intimacy, and anxiety can all be present, even when you have left the relationship and are trying to move on. While you take the steps you need to in order to physically move forward from an abusive relationship, the lingering emotional baggage can leave you traumatized for years, without professional help. [Read More]

When ADHD Is Suspected: The Importance Of Evaluations For Proper Treatment

Posted on March 1, 2019

In order to treat ADHD effectively, it is first important to get an official diagnosis. ADHD evaluations help doctors, psychologists, and individuals figure out what is going on to determine what type of treatment will be most helpful. ADHD symptoms can be very similar to a wide range of physical or mental health conditions that have nothing to with ADHD. Getting to the bottom of the symptoms is essential to providing the correct treatment for the individual in question. [Read More]