About Me
Sometimes couples come to the conclusion that they will be happier living apart than they are together. I thought that too, until my husband and I entered marriage counseling. My name is Stephanie, and marriage counseling saved my relationship. I did not believe it could work, but it did, and I hope I can convince others to give it a try before giving up on their marriages. I plan to outline the advantages of getting marital counseling before pursuing divorce. It is a small step you can take that may change your emotional state for the rest of you life.
Voicing Your Feelings May Help You Make Life Decisions
You may feel hopeless and lonely and as if your life isn't going like you anticipated. Maybe your children have grown up and moved on to begin families of their own or maybe you are tired of living in a town that is far away from where you grew up. It is important that you have recognized that there is an issue that is minimizing how happy you are. With some vocalization and guidance, you can turn a new leaf and begin living the lifestyle that you desire.
Why Detox Is Vital, Yet Difficult, When Breaking An Alcohol Addiction
There is no way to break an alcohol addiction, or any other type of addiction, without first going through the process of detoxification. Detoxification is the first step of breaking an addiction, as it is the process of eliminating the substance completely from the body. Going through this is not easy, yet it is vital, if you really want to break the chains of addiction.
What happens during detox?
When you make the decision to stop drinking alcohol, your body will have to go through withdrawals as you stop consuming alcohol.
When Overcoming Trauma From Abuse: How Mental Health Therapy Supports Your Journey
If you have spent years in an abusive relationship, it's hard to know who you can trust. Feelings of inadequacy, fear of intimacy, and anxiety can all be present, even when you have left the relationship and are trying to move on. While you take the steps you need to in order to physically move forward from an abusive relationship, the lingering emotional baggage can leave you traumatized for years, without professional help.
When ADHD Is Suspected: The Importance Of Evaluations For Proper Treatment
In order to treat ADHD effectively, it is first important to get an official diagnosis. ADHD evaluations help doctors, psychologists, and individuals figure out what is going on to determine what type of treatment will be most helpful. ADHD symptoms can be very similar to a wide range of physical or mental health conditions that have nothing to with ADHD. Getting to the bottom of the symptoms is essential to providing the correct treatment for the individual in question.
Managing Medication Use For Psychological Problems
Living with a psychological health condition often requires taking medication on a long-term basis. Having to take medication on a regular basis is stressful, and sometimes people neglect to do it out of frustration. If you are fed up with your medical condition and the frequency in which drugs must be taken, there might be a solution to the problem. Although you may not be able to stop taking drugs altogether, seeking assistance from a medication management service, like Front Street Clinic, can be helpful.
When Is It The Right Time To Start Speaking With A Mental Health Counselor?
Are you having a tough time lately? Although you may want to feel happy and enjoy life, you might be struggling more than you are willing to admit to the people around you, such as your parents, other close relatives, and your closest friends. If you are experiencing different emotions, including depression and anxiety, you should think about visiting with a mental health counselor. The mental health counselor is a professional who can offer therapy while helping you sort through the different emotions you are experiencing.
Taking Control: Natural Techniques To Reduce Anxiety
Nearly 7 million American adults suffer from a general anxiety disorder, according to the Anxiety and Depression Association of America. Everyone experiences the occasional bout of anxiety. Between today's overburdened schedules and the current politically charged social environment, people are particularly vulnerable to these stressful episodes. Anxiety can spiral out of control and become debilitating as the effects consume your mental and physical health. Learn how to recognize anxiety and what you can do to take back control before its triggers and symptoms control you.
3 Benefits Of Professional Counseling
If you are going through a difficult time in life, you may be considering going to therapy. However, you may feel unsure if it's worth the time and financial investment. One way to decide if therapy is worthwhile for you is to consider the potential benefits and how they might improve your life. Here are a few of the biggest benefits of professional counseling:
Counseling Gives You a Space to Verbalize and Process
What Types Of Programs Are Beneficial For Children With Down Syndrome?
If your child was born with Down syndrome, you may now be focused on finding different ways to help him or her. There are different types of therapies and programs offered to patients with Down syndrome. These programs and therapies are available to help the individuals who were born with the condition and need some extra assistance with certain things, such as learning how to effectively communicate.
Speech Therapy Sessions
Are You Returning To Work After Drug Treatment? 3 Strategies For Preventing Relapse
After years of battling an addiction, you are finally feeling better. Although it was hard to go through drug treatment, you know that you now have a new chance to get the most out of life. Yet, you can't help but feel a little nervous about returning to work because you know that increased stress can interfere with your recovery. Fortunately, you can transition back to working by incorporating these strategies into your relapse prevention plan.