Prescription Drug Addiction: 3 Ways Recovery Centers Help Patients Reach Out For Support
Prescription drugs are just a big of a threat as street drugs when it comes to addiction. In fact, 52 million Americans over the age of 12 have used prescription drugs for non-medical purposes sometime in their life. Unfortunately, this can lead to addiction. If you're struggling with an addiction and are looking to get sober, you might benefit from one of the many programs offered by specialized recovery centers that specifically focus upon the type of prescription drugs that you are addicted to. Almost all recovery centers will advise against going at it alone, and will encourage you to reach out for support. Here are 3 different support programs that are usually offered.
Mentorship from Someone who has been Successful
Recovering from a prescription drug addiction is difficult, and 40 to 60% of prescription drug addicts will relapse. It's a lot easier to tread through the tougher times if you are paired up with a mentor who has already been there and done that. Not only will you be able to relate to your mentor, but you'll likely be able to pick up on some skills and techniques that he or she may have implemented to help them through their addiction.
Working with a mentor will not only remind you that success is possible and just beyond the horizons, but will also give you a good idea as to what you are working towards and for. In general, most recovery centers will generally pair up mentors and mentees based on whether they have common interests or whether they are dealing with similar situations.
Recovery Support Groups from Others in the Same Position
Having more people to turn to for encouragement will up your chances of success. Almost all recovery centers will host weekly recovery support group meetings. Some meetings are designed for patients who are addicted to a certain prescription drug whereas others are more open and welcome anyone looking to get some encouragement. You'll likely be held accountable to attend meetings regularly once you sign up, and you'll be expected to not only share your problems, but also spend time with others who are going through the same thing.
Most recovery support groups will set specific goals for attendees to achieve. This may include the amount of days that one has been sober for or may include performing certain activities in order to better one's mental or physical health.
Counseling to Deal with Underlying Issues
On top of speaking with others who are in a similar situation, recovery centers usually have therapists on-site. Counseling is not only for support, as you can share your feelings and thoughts with a professional, but is also considered as a treatment that targets the underlying issues that led to the addiction. Therapy may involve discussing how your addiction has affected your relationships, career, passion, physical health, lifestyle, and psychological health.
Counseling can help you uncover the reasons behind why you turn to drugs, and identify likely triggers. Your therapist can teach you how to better handle stress or be aware of when you are most likely to turn to drugs in order to prevent yourself from relapsing.
Getting sober may seem impossible at this moment; however, it's a lot easier when you have the support that you need from other people. Recovery centers that are dedicated towards treating patients who are addicted to prescription drugs will have all of the tools needed for you to succeed, and to finally move on with your life without relapsing. When choosing a recovery center, make sure you get more information and take a look at all of the different types of support programs that are offered to determine what you may be most comfortable with and willing to try.